PE

KS4 knowledge Organisers

Full Keyword Glossary for J587/1 and J587/2

Unit J587-1 Unit J587-2
  • Components of Fitness
  • Cardiovascular System, Structure and Functions
  • Fitness Testing
  • Long Term Effects of Exercise
  • Movement Analysis (Levers and Planes)
  • Muscular System
  • Principles of Training, Methods of Training and Warm Ups and Cool Downs
  • Respiratory Systems and Anaerobic, Aerobic Respiration
  • Risks, Hazards, Injury and Prevention
  • Short Term Effects of Exercise
  • Skeletal System
  • Commercialisation
  • Diet and Hydration
  • Encouraging Participation (Strategies and Organisations)
  • Factors Affecting Participation
  • Goal Setting
  • Guidance and Feedback
  • Mental Preparation
  • Participation Rates
  • Performance Enhancing Drugs
  • Physical, Social and Emotional Benefits of an Active Lifestyle
  • Skill (Classification and Characteristics)
  • Sportsmanship, Gamesmanship and Deviance

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