Students take part in a serious of activities which help them to cope with stress and anxiety
With assessment week looming (11th January 2016), we are very much aware of how much stress and anxiety this causes for some of our students. Therefore, we felt that it was important that students were provided with a series of activities which they could use to cope with stress and anxiety not just for the assessment week but something which they could use in everyday life.
Students took part in food tasting which allowed them to focus on concentration on small things, meditation which showed them how to breathe in a relaxing way, yoga to focus on their physical body and listening to c...
Posted 10/01/2016 by Whole School - Read more